Postpartum Restoration

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Postpartum Restoration

139.00

Join us at Toula Yoga on wednesday mornings from Sept 11th to October 30th for an amazing 8 session movement series. These 8 weeks will consist of both BIRTHFIT breath and flow movement classes taught by Hannah Anderson and Mom + Baby yoga taught by Stacey Schmitt. Connect with your postpartum body, your baby, and like-minded women in The Corridor. Babies are certainly welcome if you wish, but feel free and deserving of alone time if you desire that as well! We’re all about nourishing you.

Wednesdays 9:30am to 10:30am

Toula Yoga, 2720 1st avenue NE, Cedar Rapids, IA

September 11th through October 30th

Please email birthfitcedarrapids@gmail.com with any questions. Limited space available, please complete purchase to reserve your spot.

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